Leap Year Virtual Run Today is the day to run 2.9 miles with the other 100 people who are racing. Thanks Erica for setting up such a fun race.
Freebies and Giveaways:
Gary Clark Jr. and get a free MP3 download of "Bright Lights!"
Moms RUN This Town or Green Plate Run you can join their 2012 Challenge for Change. - with prizes I did mine a couple of Fridays ago!
Win a gift card from Athleta, just submit your favorite workout song http://www.athleta.net/chi/2012/02/24/music-to-power-your-workout-giveaway
Strengthen Your Muscles In Your Sleep
Start Running: The Beginner Running Plan
The Art of Patience: Preventing Barefoot Transition Injuries
Best New Exercises for Women
Gotta try this tricep move
Do you have something to share? Post a comment, link to your event, giveaway or good article you've seen on the web. Send me an email at beccaalley(at)gmail(dot)com