Wednesday, February 29, 2012

Web Wednesday

Time to share things found around the web.  Links will open in new windows.

Virtural race Events:

Leap Year Virtual Run  Today is the day to run 2.9 miles with the other 100 people who are racing.  Thanks Erica for setting up such a fun race.

Freebies and Giveaways:

Gary Clark Jr. and get a free MP3 download of "Bright Lights!" 

  Moms RUN This Town or Green Plate Run you can join their 2012 Challenge for Change. - with prizes I did mine a couple of Fridays ago!

Win a gift card from Athleta, just submit your favorite workout song

Strengthen Your Muscles In Your Sleep

Start Running: The Beginner Running Plan

The Art of Patience: Preventing Barefoot Transition Injuries

Best New Exercises for Women
Gotta try this tricep move

Do you have something to share? Post a comment, link to your event, giveaway or good article you've seen on the web. Send me an email at beccaalley(at)gmail(dot)com

1 comment:

  1. Thanks for joining in on the Leap Year Virtual Run and for sharing the information. I hope you had a great run!