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starting with something sobering, Sherry's story really tales you how precious and fragile life is ...
Virtual run will be on Saturday, February 11 at 9 a.m. MST. - Keep it simple. Just run with Sherry on your minds and hearts.
Nike+ is down today but dont freak out, you can sync your runs tomorrow.
Giveaways and Freebies:
Megan over at the Muncher Cruncher is giveaway here January Jamming Music Mix -Ends February 3
Race Entry giveaway for Heart Breaker Half/10k/5k in Portland, Oregon -via Oregonlive.com - Ends 2/6
Beth over at Running Around My Kitchen has a race entry giveaway for the Hogeye Half/ 5k 4 person relay in Northwest Arkansas. (only 14 entries so far) - Ends 2/15
Construction starts on gigantic new sculpture in the Olympic Park - look it spells run!
HelloGiggles – 10 Reasons Running Doesn't Suck As Much As You Think
From Runner's World - Upper Body Strength for Runners
What a great read Children's illustration grows up article from Digital Arts.