Wednesday, April 7, 2010

Web Wednesday

Giveaways:

Runner’s Rule Book  - Randomthotschick's Blog 

Road ID & GU- I Run Because I Can  


Articles:
Lift Heavier Weights... here is why.


Make your energy bar...
Packed with healthy carbs and dried fruit, these homemade snacks are ideal before a run. Even better, they're fast and simple to make--no oven required.

Events:
Mom and I are doing the 10K this weekend... snapity snap snap!  I am so proud of her keeping up with training program
Santa Cruz Half Marathon and 10k 



3 comments:

  1. That is great, you and your Mom running together in Santa Cruz, have fun.

    ReplyDelete
  2. LIke the energy bar idea I paln to give this a go. Anyone tried this ?

    ReplyDelete